4 Ways to Reduce Stress to Reduce the Pounds
Did you know that stress can actually contribute to weight gain? Follow these four tips to lower your stress, manage your weight and feel healthier.
View Article10 Reasons to Quit Your Coffee
Is your morning coffee a healthy habit, or one you should kick to the curb? Dr. Mark Hyman explains why you should give up this caffeine-laden beverage to improve your health.
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